Sardinia, Italy | A Blue Zones Member

Last week I wrote an article titled, Top 11 Reasons Why Living in Sardinia, Italy Rocks and my eleventh reason why I thought living in Sardinia is the bee’s knee’s is that Sardinia is one of the world’s healthiest places to live. Pretty fantastic, no?

I’ve dug a little deeper into the study of World’s Healthiest Places to Live and have learned that American explorer Dan Buettner, (who had cycled his way all over the world a few times) had started a study in demographics and longevity thus beginning his research into “the blue zones,” his idea of cultures that have the longest life expectancy.

He found himself in Sardinia at the beginning of the study and soon realized that Sardinia has, and always has had a large population of centenarian’s in the world. It is in these ‘blue zones’ that people reach the age of 100, ten times more than those in the United States.

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Sardinian Summer Dreaming

Today I’m dreaming of the Sardinian Summer.

You?

Morning Bacon | Photo Post

Look what I found on my early morning walk through the Sardinian mountains.

Top 5 Beaches in The Gallura | Sardinia, Italy

Are you seeking a private haven where you can sit on the beach and do nothing, for hours? Or maybe, it’s a family beach oasis that you are after. Which ever beach vacation you are looking for The Gallura will fill your senses with peaceful shorelines and endless turquoise waters.

Isola Rossa and La Marinedda

The name ‘Gallura’ derives from a shortened Latin term ‘Galli-Rura‘ or ‘Galilensi Islands.’ The Romans marked the map to show the boundaries of the islands, known as Sardinia. The Gallura is located east of the Tyrrhenian Sea, North of the Straits of Bonifacio and west of The Gulf of Asinara.

The Gallura is family friendly, offering various styles of housing to suit every budget.There are plenty of recreational sports and activities to choose from. It is here that you find unspoilt private havens, coves, bays and inlets. The Gallura is composed of twenty-eight provinces rich in nature and culture. In this Top 5 list I will focus on the province of Trinita D’Agultu and Vignola. Continue reading

Nuraghe Sardegna | Where Only The Strong Survive

The Nuragic Civilization developed during the middle of the Bronze Age (15th-18th centuries BC.) The word nuraghe is perhaps related to the Sardinian word ‘nurra‘ meaning heap of stones. There have been no written testimonies of this civilization and most findings have been scientific theories. Only a handful of the 7000 remaining nuraghe have been excavated, leaving an entire nation still in wonder. Continue reading

Hunting Season Sardinia

Hunting season is a rite of passage for most young boys in Sardinia. Their father and their father’s father have passed down generations of knowledge and whereabouts of the islands fine animals. Hunting on the island of Sardinia has taken place since the first inhabitants set foot on this sprawling lush island.

For those that love to exercise outdoors (like myself) it’s good to know when the hunters will be roaming the mountains that I run oh so close to. Last year I had just turned a corner, making decent pace when Continue reading

Hyknusa | From Ancient Names to Beer

Birra Ichnusa

Hyknusa is the Latinized name given to Sardinia billions of light years ago. Now fast forward a few centuries and allow me to introduce you to Ichnusa.

Brewed in Assemini, Italy, located 12 km northwest of Cagliari, in southern Sardinia. Birra Ichnusa was founded in 1912 and their brewing standards remain true to tradition, even after beer giant Heineken bought-out Sardinia’s little brewery.

Ichnusa is a delightful, light golden lager, with soft aromas and a persistent froth. Alcohol level is 4.7%.  It’s a perfect beer to enjoy while catching some shade in a local Sardinian bar, or sipping while sitting on your balcony overlooking the Med, and it goes great with everything. Pasta, pizza, fish, you name it. Ichnusa has remained a favorite for decades on the island of Sardinia as well as abroad. Put Ichnusa on your list while you visit the wonderful island of Hyknusa – Sardinia. Ajo!

(This was not a paid commercial, article, post or ad. Are you interested in paying me to write a witty-little piece for your product, company or business? If so click here, it’s my Contact page. Like a virgin, I’m pretty new to this but open for business.)

Photo Post | Traditional Sardinian Dress

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Traditional Sardinian Dress

Sunsets and Steaks | Photo Post

Stunning setting Sardinian sun.

Setting Sun on Sardegna

With stunning t-bone steaks to follow. Love me a good piece of Sardinian meat.

Sardinian T-Bones

Heaven in a Crepe

Life doesn’t get any better than a traveling Nuttelleria. Freshly made hot crepes with the worlds best ingredient NutellaContinue reading