Last week I wrote an article titled, Top 11 Reasons Why Living in Sardinia, Italy Rocks and my eleventh reason why I thought living in Sardinia is the bee’s knee’s is that Sardinia is one of the world’s healthiest places to live. Pretty fantastic, no?
I’ve dug a little deeper into the study of World’s Healthiest Places to Live and have learned that American explorer Dan Buettner, (who had cycled his way all over the world a few times) had started a study in demographics and longevity thus beginning his research into “the blue zones,” his idea of cultures that have the longest life expectancy.
He found himself in Sardinia at the beginning of the study and soon realized that Sardinia has, and always has had a large population of centenarian’s in the world. It is in these ‘blue zones’ that people reach the age of 100, ten times more than those in the United States.