It’s the simple stuff that I’ve found in Sardinia that brings me the most peace. Take for example this dirt path to the sea, with colours so vivid it seems quite like the set of a Hollywood film. It’s the simple stuff in Sardinia where I love to get lost, because our senses become so alive that our brain goes into overdrive trying to decipher the beauty before our eyes.
Continue readingTag Archives: Italy
Love in the Time of Coronavirus
Where do I even begin? I am a writer, but have no words. My mind wanders, flips and flops, I read one page of a book only to turn over and have a second nap of the day. Love does bring us closer, but in this uncertain time it tears us apart. This is love in the time of Coronavirus.

Love in the Time of Coronavirus – My story
We flew back to Canada on a direct flight from Rome on December 27th, 2019, and as an already extreme germaphobe, I had purchased sanitary wipes, and I wiped down our entire row of seats the moment we boarded, people looked at me strangely and I could hear a few comments from the adjacent rows. Covid-19 wasn’t even the moniker, yet, for this virus that has rocked the world, we flew in peace, not even a bump of turbulence.
Snapshots: Reminiscing about Cagliari, Sardinia
It was a whirlwind twenty-four hours at Cagliari this past fall, and I still can’t get this Mediterranean island city out of my mind. She’s jam-packed with events, spectacular beaches, wineries and local events that could keep me busy for a lifetime. I met a dear friend for an afternoon coffee and he showed me around this magnificent city by the sea.

He graciously pointed out areas of the city that had witnessed war, and buildings that still today suffer from the age-old conflict. I shall never forget those splendid hours in this city and my heart is calling to her. I will return, I shall return. Thank you, Cagliari for being the island city that this city-girl needs every once in a while.
Snapshots: Peek A Moo
My early morning runs consist of pastures, steep rolling hills and plenty of hefty beasts. I was at the four-kilometre mark when I saw this beautiful beast peeking at me from behind the granite wall. I stopped running to enjoy the moment. I leaned on the granite slab with my iPhone 5S and snapped away, she didn’t move, just watched me with those curious eyes.
It was 6:30 AM, early for her and early for me. I pass her every other day on my run, sometimes it’s her relatives that stop and stare, but today it was her and she was lovely. I enjoyed each moment. Once I got home, showered and had that second espresso of the day, I uploaded this photo to social media. Well, it didn’t go viral, that was not my intention, I just liked the photo and wanted to share it with my world.
Within minutes, friends from all over the globe were congratulating me on such a wonderful photo, I just thought ‘right place, right time.’ Many friends suggested that I submit it to a photo competition or to National Geographic. I did the last, here’s the link. It’s not a competition, just a place for photographers to drop their pics for the world to see.
If you liked this photo then share it with your friends. Thank you.
Opinion: 100 Years Younger in 21 Days
A new British reality program has hit the airwaves where eight people between the ages of fifty-five to ninety-three undergo extreme diet plans and exercise regimens. The program is filmed on an island full of centenarians, an island full of splendour, an island filled with mystery, and a longevity that is deeply planted at its roots. The island is the second largest island in the Mediterranean, the island is Sardinia, Italy. The goal of this television program is to look, a joint, 100 years younger in 21 days. Surely, that is not possible! I’ve lived here for ten years and I can see the age creep in, it’s inevitable. Coming to Sardinia will not make you look younger in twenty-one days, but she will definitely make you feel younger in twenty-one days. Read on and I’ll tell you how to easily live to 100 years of age.
There are some strict rules that go along with this absurd reality show: all contestants are placed on a strict diet that suits the individual best, they are put through a rigorous exercise program and they undertake radical anti-ageing treatments like a snail facial, cow urine shampoo and coffee enema. EEEEwwwwwwww!
Continue readingOllolai, Italy: The small Sardinian town selling homes for €1
We’ve all dreamed of owning a home on some far-away exotic island where they don’t speak English and life is the clichéd dolce vita. The town of Ollolai, a luscious green zone in the Barbagia region of Sardinia, are now selling abandoned homes for €1. Shocking but true. The internet has lit up from joyous dreamers who want to pack it in and live the la dolce vita, I mean who wouldn’t want a taste of this attainable dream, for only $1.52CAD you too can stop dreaming and make it a reality. But how…? Continue reading
A Sunday Afternoon Between Mountain and Sea
It was an overcast day but not chilly when we decided to head up into the mountains for an afternoon walk with friends. We weren’t in search of anything, in particular, just the meeting of new people, dialogues, laughter and panoramic views that stretch as far as southern Corsica to Limbara and to the northwestern tip of Sardinia. Pure Sunday bliss in my books, a perfect Sunday spent between mountain and sea. Continue reading
The War on Plastic – Italian Style
UPDATE: 1/5/2018 Deceit is an ugly form of extortion that can lead people to believe something that is not true. I was lied to and I believed it until I did some research. I’m in disbelief that the supermarket owner, where I’ve done my shopping for the last three years, lied to me about the “automatic charge” on biodegradable plastic bags for fruit and vegetable purchases. I was led to believe that it was a mandatory charge; that if you buy one lemon you will be charged automatically .2c for a biodegradable bag whether you use one or not. I fell for it, but only for two days, then I went into other supermarkets around town and asked.
The law only states that supermarkets cannot give out free biodegradable bags like they have in the past. Makes sense. There has never been an issue with paying for the bag if used or needed.
At one supermarket, the owner told me that he cannot give any bags out for free and that there would only be a charge if you use a biodegradable bag. Punto basta.
It’s comforting to finally realize the truth about this scandalous topic that has overtaken social media. I’m glad I did my homework and continued to question people as deceit is hidden around every corner here … fool me once, shame on you, fool me twice shame on me.
However, this new rule/law still has some flaws dear Ministero dell’Ambiente. Consumers should be able to bring their own mesh bags from home to buy produce. The supermarket needs to be held accountable for health and hygiene measures. They need to train people who work at the cash tills to clean the belt and scanning area several times a day. Eliminating and banning the use of plastic bags within all supermarkets is a start. I’m sorry I said that you suck, I was hangry.
*****Below is my full rant on the topic before I found out I was being lied to. Continue reading
Inside Sardinia: Urthos and Buttudos at Cortes Apertas Fonni
There is no better way to experience the ancient rituals and traditions from Sardinia, than at the highest town on the island, at Fonni. It is at 1000m above sea level where the mysterious customs of Urthos and Buttudos were born. They are gruesome characters that parade throughout the streets and take over balconies by jumping to the sound of golden bells held by a cloaked man. These rituals are played out during holidays and festivals and are acted out on the street for all to witness. Come face-to-face with their ancient rights, traditions and culture only here, only at Fonni.
Who are Urthos and Buttudos?
Urthos and Buttudos are characters Continue reading
Snapshots: Beautiful Baskets from Onani
Image
Just a simple snapshot from Onani, Sardinia of the beautiful, colourful handmade baskets that are made on this contradicting Mediterranean island.
I should have bought one, or maybe even two. I really like the royal blue basket dead centre on the ground. The flatter baskets would be an excellent fruit tray for the table.
When you travel, what type of souvenirs do you buy? Local goods or the mass-produced in another country souvenirs?