Travel Theme: A Bright Sardinian Pomegranate

Sardinian pomegranates are ripe for picking. They are bright, delicious and have been a symbol of prosperity and hope, all over the world for centuries.

Did you know?

During the Persian wedding ceremony, a basket of pomegranates is placed on the ceremonial cloth to symbolize a joyous future. In Turkey, after the marriage ceremony, the bride throws a pomegranate on the ground. The number of arils that fall out are believed to indicate how many children she will have. In Crete, when a bride enters her new home, the groom hands her a pomegranate. In China, a picture of a ripe, open pomegranate is a popular wedding present, expressing the wish, “May you have as many children as there are seeds!”¹

I love pomegranates; when I was a child I remember my mother bringing this brightly coloured fruit home; always an Autumn fruit and always perfect. I devoured every last aril, often staining my fingers, table-cloth, face and fingers in the process. It was a delicious childhood.

Did you know?

Pomegranates are a SUPER food. That’s right, this brightly coloured fruit is packed with vitamin C, potassium AND it’s a fantastic source of protein.

Are you searching for a pomegranate recipe? Look no further – I’ve done the searching for you. Check out this awesome site POMEGRANATES Recipes which is full of delicious pomegranate recipes from main courses to desserts and drinks. I will definitely be trying the grilled eggplant with pomegranate sauce recipe.

Pomegranate Art in HDR

Tips on peeling a pomegranate:

Do not wear white!

This is my response to the weekly travel theme from Ailsa – Bright

How do you like your pomegranate?

Related articles:

Pomegranate yogurt Parfait via Jillian in Italy

Source¹: Say “I Do” to pomegranates

Chicken Soup for the Expat Soul

There is nothing like Mom’s homemade chicken noodle soup to cure all hangovers aches and pains, sniffles and sore throats. But getting Mom to cook us that favourite dish when we live across oceans and mountains is asking the impossible.

So, what’s an expat do to? Learn the tricks of the trade!

It is with great pleasure to announce that I have mastered my Mom’s Chicken Noodle Soup. I’m going to share with you how to do it yourself whether you are staying in a hostel in the Alps or are snowboarding in the Blue mountains. Oh – and it’s super cheap too! This is the recipe for you.

Before we get started, I think it’s important for you to know that I don’t measure things, ever. Instead I use the eye-ball approach. How many guests x amount of veggies & chicken = when I think it’s enough I begin to chop.

Chicken Soup for the Expat Soul

You will need:

  • 2 large pots (one for par-boiling the chicken and the other to simmer the soup in.)
  • Water. I usually fill the pot 3/4 full.
  • 1 Flavoured cube like Oxo for the broth base (yes, you can also make your own broth with the water from the par-boiled chicken – but I think that’s gross.)
  • Carrots
  • Onion
  • Garlic
  • Celery
  • Parsley
  • Basil
  • Noodles (I prefer the small thin noodles but it’s not important what you use. I’ve used penne and farfalla in the past.)
  • Olive oil (because life is better with a bit of oil).

Getting started

  • Par-boil chicken for about 10 mins. It’s best to use chicken on the bone.
  • Chop all ingredients to whatever size you desire.
  • Add all ingredients (at the same time) to the 2nd pot of boiled water.
  • Add par-boiled chicken to the veggie pot.
  • Add a splash of olive oil.
  • Stir occasionally.
  • Simmer for 2.5 hours. (Note – this can be made within the hour but the flavours develop if allowed to simmer longer.)
  • Remove chicken from the bone.
  • Add your noodles towards the end of cooking.

Now all you need is a dash of parmesan cheese and your Chicken Soup for the Expat’s Soul is ready.

I made this soup for dinner yesterday evening. And, as usual it was a hit. There were about 8 servings for the low, low-cost of €6.00! Snaptastic! The most expensive item was the half chicken at €3.00.

Dig in and enjoy.

What comfort food from home do you make for your family?

Check out some other expat blogger’s recipes for a cold day:

Pumpkin and pancetta soup via Girl in Florence
Cold weather? don’t worry, re-heat some ribollita via Our Adventure in Croatia

Travel Theme: Spooky Sardinia

I’ve made up stuff that’s turned out to be real, that’s the spooky part.” – Tom Clancy

A Sardinian autumn sky
casts clouds of winter
doubt.

Other spooky articles:

La Accabadora – The Woman of Death | Sardinian Folklore
The crazy bat house of Sardinia

Check out other spooky photo’s here.

A magical mushroom tour at 365m above sea level

Wild mushrooms are a hot commodity in the hills of Italy and each year hundreds of Italians will die from mushroom poisoning. On October 20th, 2012 a family of four from Pisa, all died from the mushrooms that they had collected earlier that day.

DEATH CAP

The mushrooms that killed this innocent family are appropriately named the Death Capthere is currently no cure for those that ingest this mighty mushroom.

This past Sunday we headed into the Sardinian mountains to hunt mushrooms, wild rabbit and sparrow. I’m just kidding about the latter two. What we did find was a lot wild mushrooms blooming between, beneath and on top of cow dung. It was a splendid afternoon I tell you – the winds were cool and the afternoon sun was warm and bright.

Wild mushrooms dotted the rugged mountain tops and I made double sure that there were no cows – in any radius.

My husband has been mushroom hunting for years; as a child he would spend his mornings collecting fresh mushrooms to later sell for a few lira down at the local supermarket. Two years ago – we made such a huge haul of mushrooms that I pickled them into 15 different jars!

We were a little late at getting out mushroom hunting this year and plenty of the mushrooms were already being attacked by small worms in the stalk. We left a ton of rotten mushrooms mountain top and made our way back home with about 5kg of Sardinian mushrooms.

I’d just turned on the T.V when the 5 o’clock news came on and we heard the story of this family in Pisa. My husband assured me that the mushrooms we picked are not poisonous. However, I did protest and he was grossed out by all the worms that we decided to ditch our loot of mushrooms.

(Click on any photo to view original size.)

Pick with care; know your shrooms!

Are you a mushroom hunter?

Related articles:

A Gathering of Mushrooms – via My Sardinian Life
Two die after eating death cap mushrooms – via ABC, Australia
Poisonous mushrooms – via Wanted in Rome
Mushroom hunt claims 18 lives – via The Independent

Hit the Ground Running | Hunting Season in Sardinia

It was a normal Sunday morning like every other Sunday morning. The only real difference is that it’s now October. You’re probably wondering why just one month would make a huge difference – on a Sunday. It makes a difference if you’re a runner and enjoy Sunday morning runs that are traffic free.

It was beautiful this morning when I decided to tie on my runners and head out in the beautiful Autumn morning. At around the 2k mark a slight stitch came into my side and I ignored it – like I usually do, it goes away. I was just about at my half-way mark –  3k away from home when I heard the familiar jingle-jangle in the bushes.

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My Top 20 {at home} Sardinian Food Delights | A Photo Montage

If you love food as much as I do, then you will drool over the following photo montage of my favourite Sardinian delights.

Everything that you’ve seen here is locally farmed, produced and hand crafted from age-old traditions that still ring true today. (I’m still, slowly learning the art of patience in the kitchen.)

I try my best to buy only products (fruit, veg, meats, cheese and wine) which are produced in Sardinia. It’s difficult sometimes but I can proudly say that 80% of the products consumed in my house come from Sardinian farms.

I think it’s important to keep our struggling Sardinian economy going and have bought only local produce for many years. I find the food tastes better, looks better and lasts longer than the produce shipped over on the boats.

Do you support your local growers, farmers and shepherds?

Related articles:
Top 10 taste sensations to leave your mouth watering in Sardinia, Italy
What is one country’s culture is another’s taboo | Horse Meat
How to Eat a 12lb Sardinian Snapper

Autummer Beach Days in Sardinia | My Mosaic Challenge

Gallery

This gallery contains 8 photos.

It’s that time of year again, that time when the temperature drops and the cool winds begin to blow. It’s also that time of year when the sun hasn’t finished with summer; where the heat of the afternoon makes it … Continue reading

Sunday Lovely Sunday | A Traditional Sardinian Wedding

It was a Sunday lovely Sunday that I won’t soon forget. We are on the grooms side of the family and keeping with the traditions, all friends and family of the groom gather at his house to begin the morning festivities. The morning started out just right with a mixture of prosecco and peach juice and traditional Sardinian sweets.

Sunday Lovely Sunday | A Traditional Sardinian Wedding

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La Madonna di Trinita D’Agultu | 365m Above Sea Level

The Madonna statue of Trinita D’Agultu and Vignola sits 365 meters above sea level. She protects her surrounding area and its 2184 inhabitants.

Trinita D’Agultu and Vignola is in the north-western part of Sardinia and compromises about 136.6km of the beautiful coastline. The inhabitants have conserved the local dialect – Gallurese and ancient traditions for centuries.

The 1/2 km walk up the steep incline is not for the faint of heart; but once at the top of this 365m mountain the views are out of this world.

Trinita D’Agultu

Isola Rossa & La Marinedda in the distance.

When the weather permits, I like to climb up the mountain and spend a few hours reading my book or just staring out blissfully at the blue sea.

Have you climbed the mountain to visit the Madonna?

Canadian Waitress in Italy | Dumb Blondes

Two and a half months ago.

Genoveva bumped into him in the lunch line; he laughed a curious laughter as she introduced herself.  “Mi scusi … Salve, mi chiamo Genoveva.” She held out her hand as a peace-offering. “Ciao. Mi chiamo Andrea. Cosa stai facendo in albergo?” He pumped her hand with such force that she thought her heart might stop. “Sono una cameriera nel ristorante a buffet e tu?” They moved slowly down the lunch line together. Today’s special: Baked fish, roast potatoes, traditional Sardinian gnocchi, sautéed eggplants drizzled in the finest olive oil and seadas. “Sono responsabile della sicurezza, qui da sei anni. Di dove sei? Non sembri molto italiana.”

It was true; Genoveva is not Italian. Even with her slight name change she can’t fool anyone “Sono di Canada. Il mio marito è sardo. Sono qui da quasi cinque anni. Sei Sardo?” She didn’t think he was from Sardinia; his bombshell blonde locks gave him away but his accent was so Sardinian. “So you are American! Right on, we can speak English then. I miss speaking English. My father was born in the south of Sardinia and my mother is from Poland. Sardinia has been my home for the last twenty years. Why are you here, in Sardinia?” She silently punched him square between the eyes and said “I’m from Canada, not America.”

His next response surprised her that she almost choked on a piece of gnocchi. “You’re from North America. It’s the same thing as America. Therefore you are American.”

North America Image via WikipediaHe was right in an odd strange way, but what he failed to realize was that within that one continent are twenty-three very different countries. “No, I’m from Canada. I hold a Canadian passport. I say EH and I had a polar bear as a pet when I was a kid.” Her natural sarcasm had taken hold of her. She could see him pondering the idea of twenty-three countries within one continent, smoke coming out of his ears. “So, you lived in an igloo too? I’ve always wanted to live in an igloo.” Genoveva has never in her Canadian life seen an igloo; with the exception of the travel documentaries she used to watch. She did try to build one when she was eight years old but her polar bear sat on it. “Yes, I lived in an igloo. It’s like, so really cool.” She picked up her lunch tray and bid Andrea adieu and she hoped to never see him again.

Three days later

“Hey, America! How’s it going?” Agitation gripped her as she invisibly kicked him between the legs. “Ciao Andrea. I’m from Canada; remember the igloos and polar bears? We spoke about this just three days ago.” This was one time Genoveva wished she had a super cell phone because if she did, she would open an app and show Andrea the international border line dividing Canada and America. “Oh come on, Miss. America, it’s the same thing.” In her mind’s eye she dropkicked him so hard his Polish head split open on the reception floor; instead she said “I’m late for work. Ciao.” She ran into the restaurant and hoped again to never, ever see his ignorant face.

Today

Genoveva wanted to buy a small token of appreciation for her hairdresser and walked into the local flower shop. “Ciao Anna, come stai?”

“Sto bene, grazie. Cosa vuoi oggi. I’m good, thank you. What do you want today?”

“I would like a small bouquet, as a gift for a friend.”

Genoveva picked out a beautiful long stem bamboo shoot, a sunflower and some beautiful white flowers. Anna wrapped them nicely in colourful paper when Genoveva heard a familiar voice; her skin crawled.

“Hey – Genoveva! How’s it going? The hotel season is finally over; I haven’t seen you around the hotel in the last few months, what happened? I can’t wait to get back to the south of the island. When are you going back to America?” His blonde moments outshone everything about him. “I’m from Canada and I live here in Sardinia. Five years now.” Anna the wonderful local floral lady piped in “Si. Genoveva is from Canada but she’s one of us now.”

Defeated, his smile turned down and his face turned sour; he looked at this worn Adidas and said … nothing. He had memory flashbacks of their conversation in the lunch line: twenty-three countries, one continent – America. The local Sardinian woman defeated Andrea with a simple, honest statement about Genoveva fitting in. Finally.

**If you liked this story, try these:

Canadian Waitress in Italy | Embarrassing Moments
Notes from 1997 | Toronto to Bondi Beach, Australia