If you love food as much as I do, then you will drool over the following photo montage of my favourite Sardinian delights.

Grilled local veggies

Sardinian cookies

Boiled artichokes

Freshly picked parsley & baby tomatoes

Getting ready for a baking with potatoes & olives

Sardinian Sweets – My all-time favourite, in the whole world!

Freshly cut Sardinian Artichokes

Sardinian Porceddu – Sardinian Pork with white myrtle

Baked Orate & Potatoes

Cooked porceddu with myrtle berries

Local veggie stir-fry

Baked pancetta with local mushrooms (hand-picked)

Grilled orate

Baked artichokes & potatoes

Artichokes, tomatoes and asparagus – all local!

Fresh Sardinian Squid

Sardinian Squid Ink Pasta & local red wine

Local Eggs

All local produce: Cheese, Olives and Artichokes

Freshly baked Sardinian Bread

Everything that you’ve seen here is locally farmed, produced and hand crafted from age-old traditions that still ring true today. (I’m still, slowly learning the art of patience in the kitchen.)

I try my best to buy only products (fruit, veg, meats, cheese and wine) which are produced in Sardinia. It’s difficult sometimes but I can proudly say that 80% of the products consumed in my house come from Sardinian farms.

I think it’s important to keep our struggling Sardinian economy going and have bought only local produce for many years. I find the food tastes better, looks better and lasts longer than the produce shipped over on the boats.

Do you support your local growers, farmers and shepherds?

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