Playing Under the Sea at Palau

Playing Under the Sea at Palau

Last year, I was given a super-duper under water camera, and I’ve had a ton of fun playing under the sea at Palau, Sardinia, Italy. Sometimes there’s nothing to capture but turquoise water, waves, and wet luscious sand, but that doesn’t deter me from enjoying the many faucets of this new camera. Continue reading

Snapshots: Hidden Treasures at the Prickly Pear Cactus

Sometimes in life you just need to stop and smell the prickly pears. It’s the right time in Sardinia to do just that, because you never know what hidden treasures you might find.

Photobombed by a busy bee on the left, as I concentrated on the one sucking pollen from this lovely yellow prickly pear flower.

A place like no other – Palau, Sardinia, Italy

Palau, Sardinia is truly a place like no other. It sits at the northern tip of the island and hosts 25km of contrasting coastlines and 21 turquoise beaches to dip your toes into. There are even several Blue Flag beaches which Palau is extremely proud of:

  • La Sciumara, Palau
  • Foce Fiume Liscia, Palau
  • Palau Vecchio, Palau

It’s a stunning windswept area full of natural rock formations, a marina, and unbelievable delicious local restaurants.

I’ve simply fallen in love, all over again. Sardinia’s unspoiled raw natural beauty keeps me in awe and wanting more. Continue reading

Sardinia’s Blue Flag Beaches 2016

Just a reminder that Sardinia has some epic beaches and coastlines. Happiness is Sardinia.

Sardinia has done it again with an impressive 28 Blue Flags flying effortlessly around her turquoise coast. That is 21 more blue flags since 2013, so there is plenty of beach to play for those seeking a little vitamin sea in the heart of the Mediterranean.

What is a Blue Flag?

2000px-Blue_Flag_Logo.svgThe Blue Flag is a world-renowned eco-certification awarded to beaches and marinas in countless countries across Europe, South Africa, Morocco, Tunisia, New Zealand, Brazil, Canada and the Caribbean.

When you see a Blue Flag flying, you know a beach or marina is clean and accessible; has great water quality; meets high safety standards; and is working hard to protect local shorelines and ecosystems. Blue Flags are flying at 25 beaches and six marinas in Canada.

Beaches are awarded the blue flag based on several criteria which the beach must meet; should the beach fail to comply with these…

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Top 14 Sporting Adventures that Defy Gravity at Sardinia, Italy

Top 14 Sporting Adventures that Defy Gravity at Sardinia, Italy

Sardinia, Italy is an enchanting island and sanctuary for adventure and nature explorers and it’s the ideal place to test boundaries and defy gravity in a multitude of exciting ways. The island is blessed with a 1800km jagged coastline, pristine white sandy beaches and a commanding rugged interior that begs the visitor to climb, play, trek and push limits. There are diverse gravity defying adventures that will suit any type of thrill seeker from sunset paragliding in spiritual and ancient places, to free diving at one of Sardinia’s most magical and controversial islands. For those that want to slowly reconnect with nature and find balance within the movement, there’s a variety of diverse yoga activities to rejuvenate awareness, physique, and consciousness. Come and play with gravity to discover a hidden Sardinia witnessed by few. Continue reading

Hunting Wild Asparagus at Sardinia, Italy

Hunting Wild Asparagus at Sardinia, Italy

During my recent stay back in Canada, I found myself reminiscing about the long walks, deep within the folds of Sardinia’s glorious green mountains where I learned to hunt wild asparagus. It’s a prickly, skinny, long and utterly wild plant, and more often than not I was left with razor-sharp cuts on my arms and hands. There was even this time I fell into the base of the asparagus plant, and well, that didn’t go to good. Cuts, scrapes, and blood up and down both legs, on the palm of my hands and even my right elbow, got into the fight, but that didn’t stop me from my yearning to sample the earth’s wild delights. Continue reading

Snapshots: Reflections of Summer in Sardinia

Snapshots: Reflections of Summer in Sardinia

It seems that winter has eluded us, at least for the last four days it has, where we’ve had temperatures upwards of 19 degrees Celsius and we’re still in the month of February. After a harsh, wet, gray and snowy winter it is invigorating to see the bright blue skies and the warm, luminous sun that casts its brilliant rays on my pale Canadian skin. These are my reflections of summer in Sardinia and it’s times like these that I dream of Continue reading

Snapshots: The Bell Tower at Castelsardo, Sardinia

Snapshots: The Bell Tower at Castelsardo, Sardinia

The bell tower at Castelsardo in Sardinia’s northwest is one of the most photographed monuments from this pre-Nuragic, quaint town by the sea. From every angle, far and wide, the cathedral’s bell tower looms in the background of every photo.

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Grand and spectacular from every point; the bell tower at Castelsardo should be on everyone’s “to see” list. There’s a lot to do and see in my favourite Sardinian town, from ancient castles to cathedrals, sea-side sights and some of the best restaurants around where Cannonau is poured freely and the seadas comes just right.

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Will you put Castelsardo on your bucket list?

Inside Sardinia: A Traditional Cooking Method

Inside Sardinia: A Traditional Cooking Method

The first time I saw this method of cooking was some years ago in a small town, in the folds of a mountain in Sardinia, Italy. A  friend who lives a few mountains over had invited me for lunch, and when I arrived the first thing I noticed was the ancient red brick fireplace and clock. It had just snowed in Sardinia and it was cold, so I a found a spot right beside the fireplace to warm up. Upon closer inspection of the red-hot flames I saw slices of pancetta and pork chops sizzling away above the hot embers. The aroma, better than a barbecue and the taste impeccable. I’d never tasted meat so fresh and exquisite.

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Roasting meat in the middle of a living-room was a first for me, and I can’t wait to delve into this tradition yet again.

What is the strangest place you’ve seen meat being cooked?

Cats of Sardinia: Ciao Bello

Cats of Sardinia: Ciao Bello

Meet, Ciao Bello.

ciao-bello-by-my-sardinian-life-jennifer-avventura-2017

He befriended me this past summer with his lazy gaze and soft meows for attention. I’d pass him every morning on my way to get our daily bread. He’d walk a few steps toward me then sink his head low, stretch his left paw out in respectful greeting and slight flirtation. I look forward to my daily walks, even to just get a glimpse of him. He stole my heart and he stole it fast. He’s just purr-fect. 😉

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